{"id":1036,"date":"2024-05-13T09:30:35","date_gmt":"2024-05-13T16:30:35","guid":{"rendered":"https:\/\/www.xpolemexico.com\/?page_id=1036"},"modified":"2024-05-13T09:30:35","modified_gmt":"2024-05-13T16:30:35","slug":"training","status":"publish","type":"page","link":"https:\/\/www.xpolemexico.com\/en\/training\/","title":{"rendered":"Training"},"content":{"rendered":"

XPERT Pole & Aerial Fitness is one of the largest Pole & Aerial teacher training programs worldwide. \u00a0XPERT has expanded with more comprehensive Pole levels, Aerial Hoop, Silks, Hammock, Flexibility and a specialised Children’s program.<\/p>\n

XPERT Pole & Aerial Fitness Teacher Training is an award winning program. XPERT was a finalist in the Active Training Awards Small Training Provider 2014 and winner of the International Fitness Showcase Best Brand Presence 2015.<\/p>\n

With some of the best in the world, XPERT prides ourselves on the knowledge of our Trainers and top-notch content developed by our\u00a0Fitness Education Specialists.\u00a0XPERT is one of the first Pole & Aerial\u00a0training programs to heavily focus on safe spotting techniques. \u00a0We strongly believe in hands-on and FACE TO FACE training.<\/p>\n

 <\/p>\n

\"\"<\/a>XPERT Pole Fitness<\/h2>\n

Pole dancing is more than just a passing fad – it has evolved into a mainstream form of exercise. XPERT Pole Fitness teacher training programs will enhance your pole career.\u00a0Whether you\u2019ve been teaching pole fitness for some time now or you\u2019re just getting started, this training program is for you. With XPERT, you\u2019ll learn everything you need to know to deliver a safe and effective pole fitness workout for participants of all fitness levels.<\/p>\n

From basic concepts, like proper studio and pole setup, music selection, to how to construct a complete pole fitness class design from warm up to cool down, to more advanced concepts like the exercise science behind each pole technique including standing strength-based exercises, climbing and inversion manoeuvres, floor work and core training.<\/p>\n

Available courses in Pole Fitness Level 1&2, Level 3 & 4 and Spinning Pole<\/p>\n

 <\/p>\n

\"\"<\/a>XPERT Aerial Fitness<\/h2>\n

Aerial Hoop, Aerial Silks and Aerial Hammock is a form of acrobatics and has been around for hundreds of years. Aerial has evolved<\/p>\n

over the last few years as a form of fitness and is\u00a0rapidly expanding in dance and fitness centres around the world. XPERT Aerial is one of the first aerial instructor training courses written and instructed by professional aerialists. Our Aerial XPERT Trainers have been teaching and performing since youth. \u00a0Their main focuses in Aerial instruction are safety and conditioning.<\/p>\n

The XPERT Aerial Fitness Professional Training is designed to teach participants the skills needed to safely and effectively instruct an Aerial\u00a0 fitness class. Participants develop essential teaching skills that will enable them to become a confident and well trained instructor.\u00a0The multi-level trainings will help instructors grow and improve their knowledge and skills.\"\"<\/a><\/p>\n

XPERT Flexibility<\/h2>\n

Many people have misconceptions about Flexibility, most feel they are not flexible enough to be able to attempt to stretch. Flexibility is key to both Pole Fitness and Aerial Skills and so come hand in hand with our teacher training courses.<\/p>\n

There are many teacher trainings in stretch and flexibility however the Flexibility Flow is one of the first to explain the difference between stretching and flexibility and works on dynamic flows to increase your range of motion. These classes can be taught separately or can be used to help your pole & aerial student along their journey.<\/p>\n

XPERT Children\u2019s Pole & Aerial<\/h2>\n

As Pole & Aerial becomes more popular across the world, more children are starting to take up this form of fitness. The XPERT Children\u2019s Pole & Aerial teacher training was designed to give you the full knowledge and tools to be able to teach a children\u2019s class. This includes not only the practical side and the differences between adults and children but also the legal side and paperwork needed to start.<\/p>\n

MEET THE TEAM<\/a>\u00a0|\u00a0MORE ABOUT XPERT<\/a>\u00a0|\u00a0FIND A COURSE<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

XPERT Pole & Aerial Fitness is one of the largest Pole & Aerial teacher training programs worldwide. \u00a0XPERT has expanded with more comprehensive Pole levels, Aerial Hoop, Silks, Hammock, Flexibility and a specialised Children’s program. XPERT Pole & Aerial Fitness Teacher Training is an award winning program. XPERT was a finalist in the Active Training […]<\/p>\n","protected":false},"author":11,"featured_media":9941,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1036","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nTraining | Mexico New<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.xpolemexico.com\/en\/training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training\" \/>\n<meta property=\"og:description\" content=\"XPERT Pole & Aerial Fitness is one of the largest Pole & Aerial teacher training programs worldwide. \u00a0XPERT has expanded with more comprehensive Pole levels, Aerial Hoop, Silks, Hammock, Flexibility and a specialised Children’s program. 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